Grind 10 2018

15 Days. 10 Grinds. One great cause..

From July 1st to 15th, take on the challenge of completing 10 Grinds in 15 days. You could win some great prizes, improve your fitness and support BC Children’s Hospital Foundation.
Date: July 1-15, 2018 
Requirements to participate: 
– Must be signed up for the Grind for Kids program supporting BC Children’s Hospital  
– Must have a current Grind Timer Card 
Participants who complete all 10 Grinds within the 15 day period, will be entered into a draw to win some awesome prizes from our partners.

Registration opening soon!

Multi Grouse Grind® Challenge

Hit the Grind on the longest day of the year!.

From dawn to dusk, test your mettle against the most avid of Grinders on the longest day of the year. The hardiest of athletes will tackle the ultimate challenge of multiple Grinds within one day, whether the goal is to set a personal best or set the bar as the official Multi-Grouse Grind® Challenge record holder. While this is an impressive physical feat, it is also an incredibly important event that raises valuable funds for  BC Children’s Hospital Foundation. 

Help us reach our goal of an all-time $1 million raised this year by signing up for the challenge or by donating to BC Children’s Hospital Foundation to show your support for our Multi-Grind Challengers! 
Note: This is the official and only sanctioned event to determine the record-holder for most ascents of the Grouse Grind in a one-day period. 
Date: Thursday June 21st, 2018 
Time: Dawn to dusk (4am-10pm) 
Fee: No registration fee, but the following criteria must be met in order to participate: 
    – Grouse Mountain Annual Local’s Passholder – If you are not a current passholder, click here to purchase 
    – Current Grind Timer® – If you are not a current Grind Timer holder, click here to purchase 
    – Must be registered in the Grind for Kids program and raise a minimum of $200 for the BC Children’s Hospital Foundation – Click here to register
 For additional guidelines and safety requirements, click here.
Registration launching soon – stay tuned!

Winter Social Nights

The best way to après..

Winter Social Nights are here! Join us in Altitudes Bistro on Wednesday nights from 6:00-10:00pm. There’s no better way to après after an evening on the slopes. Winter Social Nights take place every Wednesday, February 7th through to March 28th. Come on out to meet other snowshoers, pow-lovers and beer enthusiasts, or get a group of your buddies together to switch up your regular routine! 

Each night features live music, from a series of talented local musicians. Check out the musician roster here:
February 7th – Greg Neufeld
February 14th –  Olin Brix
February 21st – Colin Bullock
February 28th – Martin Acosta
March 7th – ** CANCELLED
March 14th – Greg Neufeld
March 21st – Sean Michael Simpson
March 28th – Evan Kennedy 

Seek the Peak Training Clinic 2018

10-week Series. Let’s get you ready to rock those race day hills! The Seek The Peak training clinic is exclusively designed by Marieve Legrand, lululemon Ambassador and is organized by level, so it works for seasoned trail runners or first-time joggers. 

Over the course of 10 weeks you will: 
  • Build your fitness strength and mental toughness during weekly group sessions, focusing on course sections, training tips and running techniques 
  • Access weekly outlines of two additional suggested runs to do on your own (or with your new Seek the Peak running friends!) 
  • Enjoy special presentations and training tips by experts and digital access to all this great information 

All training program details, including schedule and registration, and other helpful tips will be available at seekthepeak.ca

Participation in the training program is by a $50 donation to BC Cancer Foundation and is open to all Seek the Peak participants! 
Volunteering for Seek the Peak
If you are interested in volunteering for the event please email volunteercoordinator@grousemountain.com and someone will get back to you with more information.

Meet Your Trainer
Marieve Legrand is an Occupational Therapist, a Run Ambassador for lululemon athletica and a mother of 2. She has always loved sports, the outdoors and being active. Her love of running started with cross-country at the age of 11. Despite switching to basketball throughout high school and university, she continued to enjoy running considering it a perfect way to maintain endurance.
Over the years, running has provided Marieve with a way to escape, clear her head as well as an opportunity to build new friendships and create lasting memories. In particular, she loves trail running the challenging terrain of Vancouver’s North Shore. Having found running so enriching to her life, Marieve loves to share her passion with as many people as she can. Through running she hopes to pass on her own knowledge by coaching and guiding others so that they too can set their goals as high as they want them to be!
Seek the Peak Trainer

TAKE A HOT CHOCOLATE BREAK WITH BCIT

. British Columbia Institute of Technology (BCIT), one of British Columbia’s largest post-secondary institutes will be celebrating National Ski and Snowboard Day at Grouse Mountain. BCIT will be on hand with freebies designed to help prepare you for winter weather and hot chocolate to cozy up with. Make sure you stop by the BCIT booth to broaden your horizons!